Sunday, April 8, 2012

Monday, April 02, 2012- Sunday, April 08, 2012 (Week 5)

This morning (04/02/12) I weighed myself at 177.2lbs. BMI: 29.5 kg/m2.

Exercise:


Monday, April 02, 2012: Walked 2 Miles (**)

Tuesday, April 03, 2012:  Walked 4 Miles (**)


Wednesday, April 04, 2012: Walked 2 Miles (*)


Thursday, April 05, 2012: No exercise (*)


Friday, April 06, 2012: No exercise 


Saturday, April 07, 2012: No exercise


Sunday, April 08, 2012: No exercise


TOTAL WORKOUT FOR THE WEEK: Walked 8 miles

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